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Butter Bean & Silverbeet Stew


Silverbeet and Butter Bean Stew, recipe by Hana's Table for Untamed Earth Organic Farm
Ingredients
  • 2 large silverbeet
  • 1 can butter beans
  • 2 cloves garlic
  • Olive oil
  • Chili flakes
  • Salt
  • Lemon
Method
  1. Take off the individual silverbeet  leaves and cut diagonally across the stems in ~0.5cm slices, use the whole stem and leaf
  2. Finely dice the garlic
  3. Heat a frying pan and add the silverbeet, garlic, olive oil, and fry for a few minutes until garlic becomes fragrant
  4. Add a pinch each of salt and chili flakes, stir through 
  5. Drain the butter beans and keep ¼ cup of the brine
  6. Add the beans and brine into the pan and reduce to low heat
  7. Cover the pan with a lid and simmer for 15 minutes, stirring occasionally
  8. Salt to taste
  9. Drizzle some olive oil and a squeeze of lemon, serve with crusty bread or couscous.

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